I will follow your lead; but will offer an invitation of slow and gentle self inquiry.

Services:

  • Individual psychotherapy
  • Walk and talk psychotherapy
  • Individual yoga sessions
  • Group yoga sessions
  • Combination of psychotherapy and mindful movement.
  • Online Sessions Available: Teletherapy, video sessions

earth growth I work with a range of clients that present a variety of unique circumstances. I have provided individual, couples, and group counselling to teenagers and adults who are experiencing or have experienced: addiction, sexual assault, intergenerational trauma, prenatal/postnatal support, depression, anxiety, grief, trauma, relationship issues, life transitions, and other mental health concerns. I believe in starting with building a foundation of self compassion within our work together.

During our initial meeting we will discuss your specific areas of concern as well as assess if we are the right client/therapist fit. From here, we will be able to create your personalize treatment plan and discuss how it can best work into your day-to-day life.

Schedule an Appointment

Your body’s ability to heal is greater than anyone has permitted you to believe.

Rates & Insurance

Rates:

  • Average Session Fee: $160

Insurance:

I am a Registered Social Worker and therefore usually my services are covered by extended healthcare plans or employment assistance plans. I do not bill directly, but I will provide a receipt with all the information you will need to submit back to your insurance provider provider. Please check with your provider directly to see if services are covered.

A conversation can be had in regards to utilizing a sliding scale option for services.

Please note the cancellation policy. If you do not show up for your scheduled therapy appointment, and you have not notified us at least 24 hours in advance, you will be required to pay the full cost of the session.